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All About


Windsor Squash & Fitness Club is your top choice for elite level service for personal training and squash coaching. The club provides a comfortable non-intimidating atmosphere with room to move. When you walk through our doors you can expect professional and knowledgeable staff ready to assist.

Lets face it, you want your valuable time to lead to results. Don’t bump elbows and wait for equipment. We have specifically designed functional workout space to maximize your time so you have the best opportunity to achieve success.  We are also the only club in town with dedicated indoor and outdoor training areas which include 2 beach volleyball courts and a 40 meter sprint track. Come in today and experience the difference!


Experience elite level personal training at Windsor Squash and Fitness Club. Our educated and experienced personal trainers specialize in strength and conditioning for youths and adults, individuals and teams. We also pride ourselves in our clinical, post rehab and injury prevention programs to ensure your quality of life lasts well beyond your training with us. Our certified trainers are focused on you. We know your investment in time and money is valuable to you so our trainers are 100% committed and focused on you.

If you are still struggling to reach your fitness goal, consult with one of our certified personal trainers today and let’s get your results 3x faster!


Squash is fun and challenging sport that is played worldwide in over 180 countries and is represented in many international competitions, including the Commonwealth Games, Pan American Games and Asian Games.

It provides for an excellent cardiovascular workout, as a player may burn up to 1000 calories in a single hour. In fact, it was once rated by Forbes magazine as the number 1 healthiest sport to play.

At Windsor Squash & Fitness Club there is a thriving Squash community. It doesn’t matter if you are a pure beginner or a high level amateur; we have leagues and programming designed to help you improve and play regularly.

Click Here to visit our Squash section and get all the latest information on Squash at the Club.




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