Month: January 2018

Fitness Week; Monday TRX

It’s been almost a year of working here (March! Be sure to come by and wish me a Happy Workversary) and maybe because the New Year Spirit got to me (New Year, New Me, ammirite?) or maybe because I sign up for things before I fully think them through, I decided that it was high […]

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2018: The Functional Year

Happy New Year! 2018 is here, and this is going to be your year, we can feel it! Time is always limited, and we want you to be getting the most out of your gym time. If you’re already here, taking advantage of some of our classes can help augment any level of fitness. Left […]

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