Author: dhthetrainer@gmail.com

Re-Open update

June 9th 2020 To our members, staff, friends, and family We thank you for your continuous support. We are preparing to open up as soon as the provincial laws allow. We are busy developing and executing systems that will allow us to all return safely. Your health and well being are our most paramount concerns. […]

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COVID-19 UPDATE

UPDATE: Attention Windsor Squash & Fitness Club Members, Staff, Clients and Friends: Windsor Squash & Fitness club will continue to keep our doors closed in accordance with the Provincial Emergencies Order until it is lifted. We thank our staff and our members for your continued loyalty and support. REMINDER: All memberships, including Squash, Fitness and […]

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Personal Trainers, Not Just Experts at Counting!

At the beginning of every year, a top goal on everyone’s resolutions list is to improve their fitness. Whether it’s for fat loss, running that marathon, or to simply get healthier, fitness is something that everyone wants to achieve, but have a hard time starting or staying consistent with. January 2nd is National Personal Trainer […]

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Summer of Fit and Fun Series

Join us through the summer for our Summer of Fit & Fun. We will have loads of fun and free events. Here is a list of our June Events. Pilates in the Park All classes take place in Jackson Park and are free to all! Relax and enjoy the sun! June 6th @ 7pm June […]

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