30th Anniversary Celebration!
All are welcome to join us Saturday May 27th, 2023 from 11am-5pm for our 30th Anniversary Celebration Party!
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Personal Trainers, Not Just Experts at Counting!
At the beginning of every year, a top goal on everyone’s resolutions list is to improve their fitness. Whether it’s for fat loss, running that marathon, or to simply get healthier, fitness is something that everyone wants to achieve, but have a hard time starting or staying consistent with. January 2nd is National Personal Trainer […]
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The Active School Program
The Active Schools Program is about promoting physical fitness to school age students and it works in 2 steps. The 1st step of the program is the Active Schools Team would pay a visit to your school during a normal gym period. Windsor Squash and Fitness Club’s squash pro Graeme Williams would instruct the students […]
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Fall Down Classic Squash Tournament
Last weekend saw Windsor Squash and Fitness hold its annual Fall Down Tournament. Over 80 players from Michigan to London took part in the many division being played in this tournament. In the UK racquetball division, Paul Gabrael defeated Dave Morrish to take home the title. We weren’t sure if Dave was actually playing this […]
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