2018 Fall Squash and UK Racketball Leagues

Fall Leagues

**Fall league registrations are now closed.

The Fall Leagues start on Monday September 17th.  We are running the Monday and Tuesday evening leagues as usual.  Monday is for A players and Tuesday is for B level and beginners.

The Doubles League will run on a Monday evening and will also start on the 17th September.  This caters for all levels and is a great way of meeting doubles players and learning the game.

The Noon Racketball and Squash leagues start the week of 17th September.   Racketball will be on Mondays and squash on Thursdays.

Woman’s Morning

The Woman’s Morning League starts up again on Thursday September 20th at 9.15am.  All are welcome and the cost is $15 and must be paid at the club.

You have two options for registration and payment.

*All payments must be made before the league begins.

Squash Fall League Registration

**Fall League Registrations are now closed.

All programs must be paid in full prior to start of the league.

For non online payments register with our form and payments must be made at Windsor Squash and Fitness Club.

Squash Fall Doubles Registration

**Fall League Registrations are now closed.

All programs must be paid in full prior to start of the league.

For non online payments register with our form and payments must be made at Windsor Squash and Fitness Club.

Squash and UK Racketball Registration

**Fall League Registrations are now closed.

All programs must be paid in full prior to start of the league.

For non online payments register with our form and payments must be made at Windsor Squash and Fitness Club.

2018 Fall Junior Squash Program

Starts Saturday September 15th

Ends Saturday December 15th

Program Overview:  Windsor Squash and Fitness has a reputation of being home to one of the finest junior squash programs in Canada.  We aim to produce a fun and quality experience for all standards of player. The program follows closely the guidelines set out by the LTAD model. We have 3 tiers of players, Development, Semi Competitive and Competitive.

Registration requests can be emailed to Graeme Williams – squash@windsorsquash.ca

Junior Squash Development Program

All programs must be paid in full prior to start of the program.

*You will be redirected to the Paypal website to complete purchase and registration


Development Program



Junior Squash Semi Competitive Program

All programs must be paid in full prior to start of the program.

*You will be redirected to the Paypal website to complete purchase and registration


Semi Competitive Program



Junior Squash Performance Program

Program must be paid in full prior to start of the program.

*You will be redirected to the Paypal website to complete purchase and registration


Performance Program



Squash Clinics

There are no squash clinics at this time. To be on our mailing list, please email, info@windsorsquashfitness.ca

Graeme Williams

Graeme Williams – Pro Tip

Using your movement to hit the ball. A common fault in squash is players trying to generate all their momentum and power with the arm.  This causes many problems such as not being balanced at impact, recovery to T area, injuries, accuracy problems, easy to read and losing the thing they are searching for in the first time power!

As with throwing, the swing starts with the feet and the floor.  The upper body should be relaxed as possible to allow the momentum to travel up the body and build the swing.  Each step should build more momentum to then be thrown into the shot.  The last step before hitting needs to be timed with the ball to ensure that the weight is used to hit rather than just disappearing into the floor and leaving the arm to do all the work.  Again if you have a go at throwing you will feel that the last step pushes into the floor, creating momentum in the arm to throw and release the ball.  If your timing here is perfect the effort you put into the shot will rebound from the ground up and pull you back towards the middle.  As with anything this timing takes practice!