Winter Squash and UK Racketball Leagues

Winter Leagues

The Winter Leagues start on Monday January 14th.  The Monday and Tuesday league is as usual with the addition of UK Racketball League on Tuesdays.  Monday is for A players and Tuesday is for B level and beginners.

The Doubles League will run on a Monday evening and will also start on the January 14th.  This caters for all levels and is a great way of meeting doubles players and learning the game.

The Noon Racketball and Squash leagues start the week of January 14th.   Racketball will be on Mondays and squash on Thursdays.

Squash Winter Evening League Registration

All fees must be paid in full prior to start of the league.

For Online Payment Only:

*You will be redirected to the Paypal website to complete purchase and registration.


League Fees
Division you wish to play
Division you wish to play:
Email Address
Additional Comments



Use the form below if you want to pay directly at the Windsor Squash and Fitness Club.

Which Division?
Payments must be made at the club:
(for online payment see below for online payment option)

Squash Winter Doubles Registration

All fees must be paid in full prior to start of the league.

For Online Payment Only:

*You will be redirected to the Paypal website to complete purchase and registration


League Fees
Division you wish to play
Email Address
Additional Comments



Use the form below if you want to pay directly at the Windsor Squash and Fitness Club.

Which Level?
Payments must be made at the club:
(for online payment see below for online payment option)

Squash and UK Noon Racketball Registration

All fees must be paid in full prior to start of the league.

For Online Payment Only:

*You will be redirected to the Paypal website to complete purchase and registration


League Fees
Which league?
Email Address
Additional Comments



Use the form below if you want to pay directly at the Windsor Squash and Fitness Club.

Which League?
Payments must be made at the club:
(for online payment see below for online payment option)

2018 Winter Junior Squash Program

Starts Saturday January 12th

Ends Sunday April 7th

NO SESSIONS  February 16th, 17th & 18th, March 11th – 17th 

Program Overview:  Windsor Squash and Fitness has a reputation of being home to one of the finest junior squash programs in Canada.  We aim to produce a fun and quality experience for all standards of player. The program follows closely the guidelines set out by the LTAD model. We have 3 tiers of players, Development, Semi Competitive and Competitive.

Registration requests and questions can be emailed to Graeme Williams.

Junior Squash Development Program

All programs must be paid in full prior to start of the program.

*You will be redirected to the Paypal website to complete purchase and registration

Member Price:


Development Program
Name, Age and School
School



Junior Squash Semi Competitive Program

All programs must be paid in full prior to start of the program.

*You will be redirected to the Paypal website to complete purchase and registration

Member Price:


Semi Competitive Program
Name, Age and Phone #
School



Junior Squash Performance Program

Program must be paid in full prior to start of the program.

*You will be redirected to the Paypal website to complete purchase and registration

Member Price:


Performance Program
Name, Age and Phone #
School



Non-Member Price:


Performance Program
Name, Age and Phone #
School



For non-online payments, register below and you must pay at Windsor Squash and Fitness Club by January 7th.

Sessions you will be attending:
Development 1 Saturday 9am Sunday 1pmDevelopment 2 Saturday 10am Sunday 1pmDevelopment 3 Saturday 11am Sunday 1pmSemi Competitive 1 Sun 2pm Monday 4pmSemi Comptitive 2 Sunday 3.15pm Monday 4pmPerformance 1 Saturday 1.45pm Tuesday 4.45pmPerformance 2 Saturday 3pm Wednesday 4pmPerformance 3 Saturday 4.30pm Wednesday 7.45pm Friday 6am
Are you a member?

Squash Clinics

There are no squash clinics at this time. To be on our mailing list, please email, info@windsorsquashfitness.ca

Graeme Williams

Graeme Williams – Pro Tip

Using your movement to hit the ball. A common fault in squash is players trying to generate all their momentum and power with the arm.  This causes many problems such as not being balanced at impact, recovery to T area, injuries, accuracy problems, easy to read and losing the thing they are searching for in the first time power!

As with throwing, the swing starts with the feet and the floor.  The upper body should be relaxed as possible to allow the momentum to travel up the body and build the swing.  Each step should build more momentum to then be thrown into the shot.  The last step before hitting needs to be timed with the ball to ensure that the weight is used to hit rather than just disappearing into the floor and leaving the arm to do all the work.  Again if you have a go at throwing you will feel that the last step pushes into the floor, creating momentum in the arm to throw and release the ball.  If your timing here is perfect the effort you put into the shot will rebound from the ground up and pull you back towards the middle.  As with anything this timing takes practice!